Skip Navigation


American Journal of Epidemiology Advance Access originally published online on August 16, 2006
American Journal of Epidemiology 2006 164(10):947-954; doi:10.1093/aje/kwj280
This Article
Right arrow Full Text Freely available
Right arrow FREE Full Text (PDF) Freely available
Right arrow All Versions of this Article:
164/10/947    most recent
kwj280v1
Right arrow Alert me when this article is cited
Right arrow Alert me if a correction is posted
Services
Right arrow Email this article to a friend
Right arrow Similar articles in this journal
Right arrow Similar articles in ISI Web of Science
Right arrow Similar articles in PubMed
Right arrow Alert me to new issues of the journal
Right arrow Add to My Personal Archive
Right arrow Download to citation manager
Right arrow Search for citing articles in:
ISI Web of Science (21)
Right arrowRequest Permissions
Right arrow Disclaimer
Google Scholar
Right arrow Articles by Patel, S. R.
Right arrow Articles by Hu, F. B.
Right arrow Search for Related Content
PubMed
Right arrow PubMed Citation
Right arrow Articles by Patel, S. R.
Right arrow Articles by Hu, F. B.
Social Bookmarking
Add to CiteULike   Add to Connotea   Add to Del.icio.us  
What's this?

American Journal of Epidemiology Copyright © 2006 by the Johns Hopkins Bloomberg School of Public Health All rights reserved; printed in U.S.A.

Original Contribution

Association between Reduced Sleep and Weight Gain in Women

Sanjay R. Patel1, Atul Malhotra2,3, David P. White2,3, Daniel J. Gottlieb4 and Frank B. Hu3,5,6

1 Division of Pulmonary and Critical Care Medicine, University Hospitals of Cleveland, Case Western Reserve University, Cleveland, OH
2 Division of Sleep Medicine, Department of Medicine, Brigham and Women's Hospital, Boston, MA
3 Harvard Medical School, Boston, MA
4 Division of Pulmonary and Critical Care Medicine, Boston University and VA Boston Healthcare System, Boston, MA
5 Channing Laboratory, Department of Medicine, Brigham and Women's Hospital, Boston, MA
6 Departments of Nutrition and Epidemiology, Harvard School of Public Health, Boston, MA

Correspondence to Dr. Sanjay R. Patel, Division of Pulmonary and Critical Care Medicine, Case Western Reserve University, Triangle Building, Room 260, 11400 Euclid Avenue, Cleveland, OH 44106 (e-mail: srp20{at}case.edu).

Physiologic studies suggest that sleep restriction has metabolic effects that predispose to weight gain. The authors investigated the association between self-reported usual sleep duration and subsequent weight gain in the Nurses' Health Study. The 68,183 women who reported habitual sleep duration in 1986 were followed for 16 years. In analyses adjusted for age and body mass index, women sleeping 5 hours or less gained 1.14 kg (95% confidence interval (CI): 0.49, 1.79) more than did those sleeping 7 hours over 16 years, and women sleeping 6 hours gained 0.71 kg (95% CI: 0.41, 1.00) more. The relative risks of a 15-kg weight gain were 1.32 (95% CI: 1.19, 1.47) and 1.12 (95% CI: 1.06, 1.19) for those sleeping 5 and 6 hours, respectively. The relative risks for incident obesity (body mass index: >30 kg/m2) were 1.15 (95% CI: 1.04, 1.26) and 1.06 (95% CI: 1.01, 1.11). These associations remained significant after inclusion of important covariates and were not affected by adjustment for physical activity or dietary consumption. These data suggest that short sleep duration is associated with a modest increase in future weight gain and incident obesity. Further research is needed to understand the mechanisms by which sleep duration may affect weight.

obesity; sleep deprivation; weight gain; women

Abbreviations: CI, confidence interval; MET, metabolic equivalent task


Add to CiteULike CiteULike   Add to Connotea Connotea   Add to Del.icio.us Del.icio.us    What's this?


This article has been cited by other articles:


Home page
 Arch Gen PsychiatryHome page
X. Liu, E. E. Forbes, N. D. Ryan, D. Rofey, T. S. Hannon, and R. E. Dahl
Rapid Eye Movement Sleep in Relation to Overweight in Children and Adolescents
Arch Gen Psychiatry, August 1, 2008; 65(8): 924 - 932.
[Abstract] [Full Text] [PDF]

Home page
 Arch Pediatr Adolesc MedHome page
E. M. Taveras, S. L. Rifas-Shiman, E. Oken, E. P. Gunderson, and M. W. Gillman
Short Sleep Duration in Infancy and Risk of Childhood Overweight
Arch Pediatr Adolesc Med, April 1, 2008; 162(4): 305 - 311.
[Abstract] [Full Text] [PDF]

Home page
 Am. J. Clin. Nutr.Home page
E. Lopez-Garcia, R. Faubel, L. Leon-Munoz, M. C Zuluaga, J. R Banegas, and F. Rodriguez-Artalejo
Sleep duration, general and abdominal obesity, and weight change among the older adult population of Spain
Am. J. Clinical Nutrition, February 1, 2008; 87(2): 310 - 316.
[Abstract] [Full Text] [PDF]

Home page
 Am J EpidemiolHome page
S. Stranges, F. P. Cappuccio, N.-B. Kandala, M. A. Miller, F. M. Taggart, M. Kumari, J. E. Ferrie, M. J. Shipley, E. J. Brunner, and M. G. Marmot
Cross-sectional versus Prospective Associations of Sleep Duration with Changes in Relative Weight and Body Fat Distribution: The Whitehall II Study
Am. J. Epidemiol., February 1, 2008; 167(3): 321 - 329.
[Abstract] [Full Text] [PDF]

Home page
 PediatricsHome page
J. C. Lumeng, D. Somashekar, D. Appugliese, N. Kaciroti, R. F. Corwyn, and R. H. Bradley
Shorter Sleep Duration Is Associated With Increased Risk for Being Overweight at Ages 9 to 12 Years
Pediatrics, November 1, 2007; 120(5): 1020 - 1029.
[Abstract] [Full Text] [PDF]

Home page
 HypertensionHome page
F. P. Cappuccio, S. Stranges, N.-B. Kandala, M. A. Miller, F. M. Taggart, M. Kumari, J. E. Ferrie, M. J. Shipley, E. J. Brunner, and M. G. Marmot
Gender-Specific Associations of Short Sleep Duration With Prevalent and Incident Hypertension: The Whitehall II Study
Hypertension, October 1, 2007; 50(4): 693 - 700.
[Abstract] [Full Text] [PDF]

Home page
 Diabetes CareHome page
C. J. Williams, F. B. Hu, S. R. Patel, and C. S. Mantzoros
Sleep Duration and Snoring in Relation to Biomarkers of Cardiovascular Disease Risk Among Women With Type 2 Diabetes
Diabetes Care, May 1, 2007; 30(5): 1233 - 1240.
[Abstract] [Full Text] [PDF]

Home page
 JWatch Women's HealthHome page
To Minimize Weight Gain, Catch More Zzzz's
Journal Watch Women's Health, January 4, 2007; 2007(104): 1 - 1.
[Full Text]


Disclaimer:
Please note that abstracts for content published before 1996 were created through digital scanning and may therefore not exactly replicate the text of the original print issues. All efforts have been made to ensure accuracy, but the Publisher will not be held responsible for any remaining inaccuracies. If you require any further clarification, please contact our Customer Services Department.