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American Journal of Epidemiology Vol. 121, No. 3: 382-390
Copyright © 1985 by The Johns Hopkins University School of Hygiene and Public Health


research-article

A SIMPLE, VALID STEP TEST FOR ESTIMATING MAXIMAL OXYGEN UPTAKE IN EPIDEMIOLOGIC STUDIES1

STEVEN F. SICONOLFI 2, CAROL EWING GARBER, THOMAS M. LASATER and RICHARD A. CARLETON

Send reprint requests to Dr. Siconolfi at this address

The authors' modification of the Astrand-Rhyming Cycle Ergometer Test is of short duration, has low initial and peak work rates and was in an earlier study applied for population fitness testing (N = 587) at a survey center after other cardiovascular risk factor measures were obtained in the home. To add fitness testing in the home, the authors have designed a safe, brief 10 inch (25.4 cm) high step test for estimating maximal oxygen uptake (VO2max). Measured maximal oxygen uptake for step tests has been shown to be approximately 10% higher than that reported for cycle tests. All test instructions and stepping rates were included on a cassette tape; heart rates were monitored by a digital tachograph during the last 30 seconds of stepping. Maximal oxygen uptake was measured directly on a bicycle, estimated by the step test, and measured by the authors' bike test in 48 men and women aged 19–70 years who took part in a community fitness program in Pawtucket, Rhode island in January-February 1983. No significant differences in maximal oxygen uptake were found between the bicycle protocols. The step test estimate of maximal oxygen uptake (VO2max) was significantly higher (12%) than directly measured VO2max, reflecting the expected difference between stepping and cycling. The correlation between direct and both estimates was 0.92. The cross-validation correlation between the estimates was 0.98. The authors' protocol provides accurate estimates of maximal oxygen uptake and is safe and suitable for in-the-home assessment of fitness of people aged 19–70 years for epidemiologic studies.

exercise, physical; physical fitness


1From the Division of Cardiology and of Health Education, The Memorial Hospital, and the Department of Medicine and Community Health, Brown University, Pawtucket and Providence, RI

2Current address: Department of Physical Education, Health and Recreation Studies, Lambert Field, House, Rm. 113, Purdue University, West Lafayette, IN 47907.


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